A CALM signature program offering a spa-inspired self-care experience at no cost to participants. Designed as a culturally affirming space for black women to pause, recharge, and connect. Hosted in partnership with community organizations and wellness practitioners.
CALM provides access to therapy sessions to Black women for direct therapeutic support to increase access to mental health care at no cost to participants.
CALM provides a safe space to just be and show up as your full self. Here, rest is revolutionary and presence is enough. You do not have to walk this path alone.
An 8-week guided journey created to help women reconnect with who they are beyond the roles they play.
Check out our FAQ for details and things to know!
CALM is a nonprofit dedicated to creating safe, restorative spaces for Black women to prioritize their mental health, emotional well-being, and holistic healing. Through culturally affirming programs and community partnerships, we aim to help women take off the “strong Black woman” cape and simply be.
Our programs are designed with Black women in mind, but all women are welcome to attend. We intentionally create spaces where Black women feel seen, supported, and celebrated.
We host Self Care Share events, workshops, and wellness experiences, including:
Community conversations and support groups
We bring our programs directly into the community—partnering with local shelters, community centers, food kitchens, and other organizations that serve women. Our goal is to meet women where they are, removing barriers like travel and cost.
Thanks to the generosity of donors and community partners, all of our events are completely free to participants.
CALM is a nonprofit dedicated to creating safe, accessible, and culturally affirming spaces, where Black women can prioritize self-care, mental health, and community connection.
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